Wednesday, January 28, 2015

Newspaper Seed Pots

I finally got on board with newspaper seed pots and I'm so glad I did! These pots are free, plantable, and small. They also a great with handling excess moisture and allowing air flow to the soil.

To start, get two sheets of paper, these are mail flyer size, about 8"x11". I prefer the newspaper type, but I didn't have any of that available so I used the slightly glossy kind. It is still biodegradable and works well, but newsprint is better.

You will need a large spice container to form your pot around. Roll the spice container in the middle of the paper and overlap the edges about an inch.

Next fold the bottom edges of the newspaper into the middle of the container in three parts. Start with the overlapped edge. Think of folding the paper around a roll of quarters. If your paper isn't very wide, you may need to scooch your spice container down to give you enough room to fold the edges in well.

Next push the spice container out using the edges you just folded in, and pinch around the edges to make the bottom sturdy. It should look like a tiny bowl on the bottom of the pot.

Now, pull the spice container out, and set the pot right side up. Starting with the overlapped edge, fold the edges of the paper inside the pot about an inch. Use your fingers to straighten out this fold.

For a really sturdy pot, repeat this step for a double folded edge. And you are all done!

Fill it with seed starting mix and plant away. I tuck my pots inside a makeshift greenhouse made from a clear Rubbermaid bin.

 

Tuesday, January 27, 2015

Cut-and-Come-Again Salads

I love fresh salads. The crisp crunch and complex flavor of just picked lettuce can't be beat. I like baby greens the best. Here in hot humid Central Florida, lettuce and greens tend to bolt very easily and become bitter and nearly inedible to my palate by the time the majority of the country is just planting their seeds. So for my garden, the best type of salads are the cut-and-come again kind. I can plant my first lettuce and green seeds at the end of October and a second set in December and these will carry me through the cold weather crop season.

This year I planted the last bit of my Summercrisp seeds and mixed lettuce pack I bought several years ago. Unfortunately we had a heavy rain just two days after planting, so most of my seeds were washed away. Thankfully, my beet seeds were larger and took root better, so I've been able to rely on baby beet greens for the majority of my salads.

These red stemmed plants are my beets. I've cut from these plants many times and have enough to make smoothies and salads a couple times a week. To harvest your lettuce and greens, go outside while the plants are still cool and not wilted by the sun.

Using your fingernails or scissors, cut the largest leaves and a good bit of the stem from the plant.

Be sure to leave a small leaf or two in the middle so the plant will grow back quickly. It may b important to note that if you cut your beet greens frequently, you may not get a harvestable beet root. So if you want a root, set aside some plants for roots and some for greens. You will, of course, be able to use the greens from your harvested beet root, but they may be more suitable for cooking than for salads.

Here is a little loose leaf lettuce plant I've already harvested from. You can see the old cut stems near the bottom of the plant from previous harvests. New leaves just keep popping out of the top!

And this is my handful of salad! My soil is quite sandy so I have to wash the leaves well to remove the grit. I like to wash them by floating the lot of them in a bowl of water and swishing them around. The sand falls right off and if there are any little bug on the leaves, they jump ship so as not to drown.

Chop up your washed leaves and any herbs you gathered while in the garden. Carrot stems can count an herb if you grow carrots. They taste like parsley.

This is my beautifully crafted, artisan cutting board made by my Great Uncle. He can work magic with wood. The attention to detail seen in the grain pattern and hue of the wood is remarkable. It makes the pattern look dimensional. His daughter sells them for him in an etsy shop if you'd like to own one yourself. I have two and leave one on the counter all the time because it's so pretty and handy to have nearby.

I was happy to be able to harvest my first tomato and snap pea to go on my salad. Fresh tomatoes taste like sunshine. I also threw on a couple chamomile flowers for beauty and a bit of sweetness.

And this is my finished lunch for today! My husband likes to eat his salads with salt, a lot of fresh ground black pepper and a drizzled with virgin olive oil. I still prefer a favorite dressing on mine.

However you top it, fresh salads are the best!

 

 

Monday, January 26, 2015

Hulk Smoothies

A.k.a. How I get my kids to eat raw spinach

We like smoothies. All the peeps in my house have milk sensitivities in some form, so smoothies are our alternative to ice cream. And snack. And breakfast. Sometimes lunch. You get the idea.

A friend got her boys to drink those suspicious looking green smoothies by calling them Hulk Juice. She's smart like that.

To start, get some fresh spinach. I grow Bromingdale Spinach and New Zealand Spinach in my garden. New Zealand Spinach is great because it self seeds and grows year round in central Florida. I just leave it wherever it sprouts in my garden and pluck leaves as needed. The name is misleading, however, as it is not really a spinach, but it does have a similar nutrient profile, thus the name.

The long leaves with magenta stems are beet greens. I like gathering all my greens in the baby stage because they are more tender and have no bitterness. If you don't have a garden, farmer's market or store bought is good too. So you have your spinach and have rinsed it. Fill up a blender cup with about 1 cup spinach, loosely packed. Then pour in a bit of almond milk, 1/2 cup should do, and send it for a blend. I blend the greens first because they seem to have a finer size that way.

Add one and a half frozen bananas. I buy my Almond milk ($2.79ish) and bananas ($.44/lb) from Aldi. I buy about 5lbs of bananas at a time, let them ripen, eat what we want and when they get a bit too ripe for our liking, I peel them and freeze them in a ziplock. So then pour more almond milk to fill your blender cup or however much to get the consistency you like. You can also add in all natural peanut butter or almond butter or flaxseed. Blend, and enjoy! I like to enjoy mine with a big smoothie straw. Little bendy straws drive me nuts.

Hulk Smoothies

Ingredients:

1 cup fresh spinach

About 1 cup almond milk

1 1/2 frozen bananas

Recipe:

Blend washed spinach and 1/2 cup almond milk till spinach is fine. Blend in bananas and rest of almond milk. Enjoy!